- Constipation ameliorate
- Weight loss
- Reduce Cholesterol
Wheat bran is rich in dietary fiber and it is an essential nutrient for body. It can enhance the fiber content in food, ameliorate constipation to achieve weight loss effect and promote the excretion of fat and fart, thereby reducing the discharge of steroids in the stool
It can lower serum cholesterol and decrease the formation of atherosclerosis; it can help prevent colon and rectum cancer as well as Reduces estrogen levels in the blood and prevents breast cancer