- Relieve constipation
- Reduce fatigue and improve focus
- Weight loss by boosting metabolism
Guarana contains caffeine and other compounds that have antioxidant and antimicrobial properties which can reduce fatigue and improve focus, Its may aid weight loss by boosting metabolism as well as reduce damage linked to aging and minimize saggy skin and wrinkles
The caffeine in Guarana may relieve constipation by stimulating contractions in your intestines and colon. It may aid heart health by improving blood flow and preventing blood clots. It can also decrease the oxidation of “bad” LDL cholesterol.